Adjustable Height Freestanding Punching Bag (45-67 Inches) - Reflex Training Ball for Boxing, Home Gym & Fitness

Product Features:

1. Reflex & Speed Training - Improves reaction time, hand-eye coordination, and speed with the reflex ball and targeted exercises.

2. Wide Applicability - Ideal for boxing, martial arts, and general fitness, perfect for both home and professional gym use.

3. Adjustable & Free-Standing - No installation needed; height is easily adjustable from 115cm to 170cm for customized training.

4. Durable & User-Friendly - Made of quality PU leather with a stable suction base; durable and easy to set up, suitable for beginners.

5. Innovative & Comprehensive - Offers a unique training method to boost agility, focus, and responsiveness; includes essential accessories.